Ortho Molecular Melatonin 1 mg - 100 caps

Melatonin is a naturally occurring hormone best known for supporting healthy sleep cycles. While it’s primarily produced in the pineal gland, it’s also found throughout the body—including the gut, skin, and immune cells. Melatonin is made from serotonin, which is derived from the amino acid tryptophan, and its production is closely tied to light exposure. Levels are typically low during the day and rise in the evening as it gets dark, helping signal to the body that it’s time to rest.

In addition to promoting a balanced sleep-wake cycle, melatonin also offers antioxidant support, helping protect cells from oxidative stress.

Suggested Use:
Take 1 or more tablets daily, or as directed by your healthcare professional.