Designs for Health Melatonin 3mg - 60 capsules

Melatonin is a natural hormone that helps regulate the body’s sleep-wake cycle, making it essential for healthy, restful sleep. This supplement provides 3 mg of melatonin per capsule to support falling asleep more easily, improving sleep quality, and adjusting to time zone changes. Low melatonin levels can result from aging, limited light exposure, stress, low serotonin, or certain medications. Supplementing with melatonin may also support a healthy immune and stress response.

Recommended Use: Adults take 1 capsule 20 minutes before bedtime or as directed by your healthcare practitioner.

††An IPSOS 2023 survey among US functional medicine practitioners, in an average month, Designs for Health is their personally most trusted practitioner supplement brand, meaning a brand that is sold by healthcare practitioners in their office.

††An Ipsos 2023 study among a random sample of 160 functional medicine practitioners including Doctor's of Osteopathic Medicine, Pharmacists, Acupuncturists, Athletic Trainers, Personal Trainers, Fitness Trainer/Coaches, Chiropractors, Integrative Medicine Specialists, Naturopathic Doctor, Homeopaths, Medical Doctors, Physical Therapists, Nurse Practitioner/Physician Assistants, Registered Nurses, Nutritionists, Massage Therapists, Occupational Therapists and Dieticians that are aware of Designs for Health and recommend supplements to their patients.